top of page

Blue sky

The Essence

AS IT IS

Community for Self Realization

Home
About
Programs
Book Online
Testimonials
Blog
More

Use tab to navigate through the menu items.

Gallery

Beautiful villa in nature with small walking bridge and pool

Couple sitting under a tree, talking

small child with large round glasse

Happy family group picture on a couch

Yoga group practice with morning sun

Walking meditation around a tree in the sun

Lawn chair on a pool

Childs hand pointing at a flower

Dish filled with tasty baked potatoes

Group sitting and doing breathwork

Multiple pairs of people sitting on stools and looking in each others eyes

Woman squatting in a yoga pose

Three people straching in yoga pose, standing

Two men playing chess in the sun by a pond

Glass table filled with pots

Familiy or community sitting at the table and eating, smiling

Topdown view of plate with vegetable soup

View of a villa in the distance, lakes in the foreground

People lying and streching in the "cobra" yoga pose

Man practicing Qigong, eyes closed, peaceful expression, arms swinging to the sides

Chair with a cushion that says "keep calm and live your dreams"

Man standing smiling in kitchen with two carrots in his hands

full fridge with fruits and vegetables

colourful salad

baking tray with a casserole

Phone and WhatsApp: +351914004637

Email: the-essence@outlook.com

Obidos, Portugal

© 2025 The Essence

bottom of page